Travel Safety Tips For Seniors
Tuesday April 02, 2024 - Jennifer Prell
Travel Safety Tips For Seniors
With spring already here and summer just around the corner,
are you itching for a getaway?
While travel can become more challenging for older adults
due to mobility issues or health concerns, being prepared and taking precautions
can help ensure a smoother journey. Here are some travel tips from the National
Council on Aging:
- Choose accommodations that meet your needs.
While most hotels can accommodate a guest’s mobility, some
places that are off the beaten path or historical haven’t been updated. This
can mean accessibility issues at the entrance to the hotel and to the rooms.
Before booking a hotel, call ahead to make sure the hotel has elevators, and
ask if the elevator is wheelchair accessible if you need it. If not, see if
they can accommodate a first-floor request.
- Pack medications in carry-on luggage.
Rather than putting medications in checked luggage, older
adults should put it in their carry-on where they can access it easily, as
checked luggage could get lost or delayed.
- Take steps to protect your immune system on the plane.
Immunity naturally weakens with age. Pack anti-bacterial
wipes in your carry-on so you can disinfect your seat, seatbelt, tray, and
armrest. Consider wearing a face mask on the plane. Before your trip, talk to
your doctor to make sure you’re up-to-date on all of your immunizations.
Before and during the flight, drink plenty of water as air
travel can be dehydrating. If the flight is long, older adults should walk in
the aisle occasionally and/or wear compression socks to help prevent blood
clots, particularly for those at high risk. That includes people who've had
cancer, a recent surgery or hospitalization, and those who have a family
history of blood clots.
Use these tips to ensure a smooth trip and make memories
that last.
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