Looking at the Opioid Crisis Through a Generational Lens 

The younger population is not the only generation that has an opioid addiction. Learn the ways the different age groups take the road to opioid addiction, how it affects their lives, the family fall out with addiction and how difficult it is to live “clean”.

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Chair Yoga 

Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility, lung capacity, circulation, concentration, and strength, while boosting your mood, and reducing stress and joint strain. The class incorporates breathing exercises, stretching, yoga postures, and final relaxation.

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Hearing Loss & CapTel 

Join us for an informative presentation on hearing loss and learn about the No Cost CapTel Captioned Telephone designed for people with hearing loss.

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Connecting With Your Grandchildren 

Grandparents play a vital role in the life and development of young people. This workshop will provide participants with ideas for building strong relationships with their grandchildren whether they live near or far or they’re toddlers, teens or college students.

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Understanding Medications in Dementia Care 

Join Nadya for an informative virtual program exploring medications commonly used in treating dementia. Learn about their benefits, potential side effects, and interactions. This session also addresses concerns about the use and misuse of psychotropic medications in dementia care, providing valuable insights for families and caregivers.

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Sit & Fit 

Using a chair for support, you will get a gentle but effective full body workout. Light weights, household items, or body weight will be used for strength training movements. When standing, your chair becomes a stabilizer, allowing you to challenge yourself and remain safe and steady!

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Essential Oil Use in Dementia Care 

Understand the clinical evidence supporting the therapeutic use of essential oils in dementia care. Identify which essential oils can be used for specific dementia symptoms.

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Advocating for Your Loved One with Dementia in the Healthcare System 

Dementia, by definition, impairs an individual’s memory, decision-making, reasoning, and/or other areas of cognition. Given the nature of these impairments, the involvement of a trusted care partner is critical in navigating medical appointments and evaluations and advocating during hospitalizations and other care transitions. Family members and other loved ones who take on the care partner role often lack the depth and breadth of knowledge needed to feel confident in these roles.

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Managing Money 

How much do you know about managing money? Join us for this program will help you learn about the costs of caregiving and the benefits of early planning and teach you how to avoid financial abuse and fraud, start conversations about finances, assess financial and legal needs, and find support.

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Printable Mardi Gras masks, courtesy of EngagedSenior! 

rintable Mardi Gras masks, courtesy of EngagedSenior! You can cut them out and use them as-is or you can decorate them further with glitter, feathers, beads, etc.

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