Cognition & Hearing 

Research has shown a link between hearing and dementia. As we are learning more, we see how much treating a hearing loss increases overall health and longevity. Early treatment of a hearing loss is key to long term success.

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How to Sign Up for VA.gov 

This presentation will guide you through the process of signing up for VA.gov, the official website of the U.S. Department of Veterans Affairs. You'll learn how to create an account, navigate the portal, and access a variety of services available to veterans, including healthcare, benefits, and support resources. We'll also highlight key features and tips to help you manage your information securely and efficiently.

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Functional Fitness 

Beth teaches with “The Joy of Moving” as the goal. Join us to move your body and sooth your soul with a warm-up, cardio, strength and a cool-down stretch. You'll thank your body and feel joyful throughout your day!

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Table Talk Series: Getting to the Heart of the Matter with Long-Term Care Insurance Planning 

Long-Term Care (LTC) planning is often overlooked, leaving many unprepared for the costs of aging and care. Founder of Brandt Financial Concepts, Inc. and Certified Long-Term Care Professional Carol Brandt, CLTC® brings 41 years of expertise to this lively, informative webinar. She will simplify the basics of LTC planning, covering plan types, costs, and strategies for protecting your lifestyle and assets.

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Moving a Person Living with Dementia 

Moving and change can be overwhelming. It is especially true for a person living with dementia. Change and disruption of a normal routine can cause confusion, irritability, health issues, and behavioral changes.

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Orthotic & Prosthetic Management 

Sandra Schechner from Phoenix Rising Prosthetic Orthotic Service will present on orthotic and prosthetic management of various conditions, including diabetic foot care. There will be an emphasis on how orthotics and prosthetics are tools to maintain mobility as we age.

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Social Security & Disability 

Included in this presentation will be an overview of Social Security’s programs and online services, discussion of disability, retirement, survivor’s benefits, and Medicare. Megan will go over when to apply for benefits and where to find benefits information online.

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Staying Safe Online 

Join us for this small, interactive workshop where we will: Share some practical strategies, resources and good practices to enhance online security and privacy. Discuss some of today’s threats you may face, such as data breaches, frauds and scams, cybersecurity threats, etc. Provide options to protect your data files from potential loss.

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What is Neuropsychological Testing? 

Curious about neuropsychological testing but not sure where to start? This program provides an overview of its purpose, process, and benefits. Learn how testing evaluates memory, cognitive health, and behavior, and supports diagnoses like dementia, stroke, and other conditions.

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Chair Yoga 

Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility, lung capacity, circulation, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

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