Elderwerks Stepping Out to Fitness
challenge is for anyone who wants to improve their health and have fun while doing
it. Log your preferred exercise on your monthly fitness log and submit it every 30 days for a chance to win a prize. All exercise is allowable
and can include walking, running, jumping, stretching, steps, miles, weights, yoga, and
more! The Challenge provides motivation, socialization, and contributes to participants' overall well-being.
This FREE challenge is
designed for all fitness levels. Anyone who wants to improve their health is able to join our complimentary program.
One of our participants, Beth says, "It really makes a difference!"
Complete your log, marking off the days with a description of the
exercise, and the number of reps, steps, miles, etc. At the end of each month, mail, or drop off your log to be entered in the monthly raffle drawings. Every month you participate earns you another chance to win the grand prize at the end of the year.
This FREE Challenge is only possible with the support of our sponsors:
Elderwerks Educational Center | 251 E. Northwest Highway | Palatine | (Near Ace Hardware and the Sparrow's Nest)