Meets virtually every Wednesday

Join Dr. Cecilia Brantley for a low-impact virtual Strength class. The class focuses on toning total body exercises including Warm-up, Light-Stretch, Strength, and Gentle-Kickboxing. Each workout session includes some modifications. Please don't forget your towel and water bottle.

Workout with the Urban Health Initiative and Body Parts Fitness on zoom every Wednesday and Friday morning. Class begins at 8:15 am cst. You will be allowed to join 5 minutes before class at 8:10 am.

There is no cost to join, but registration is required.

For additional information and/or questions, please contact
Dr. Brantley
312-437-7044
bodypartsfitness@sbcglobal.net

Some days there may be no class due to a holiday or technical difficulties Previously recorded workouts can be found on Urban Health Initiative's FaceBook videos page.

Meets virtually every Friday

Join Coach Jason for a fun low-impact virtual Cardio class. The class focuses on total body exercises and includes a warmup, cardio, strength and cool-down. Exercise modifications will be provided. Please don't forget your towel and a water bottle.

Workout with the Urban Health Initiative and Body Parts Fitness on zoom every Wednesday and Friday morning. Class begins at 8:15 am cst. You will be allowed to join 5 minutes before class at 8:10 am.

There is no cost to join, but registration is required.

For additional information and/or questions, please contact
Dr. Brantley
312-437-7044
bodypartsfitness@sbcglobal.net

Some days there may be no class due to a holiday or technical difficulties Previously recorded workouts can be found on Urban Health Initiative's FaceBook videos page.