Meets virtually every Friday

Join Coach Jason for a fun low-impact virtual Cardio class. The class focuses on total body exercises and includes a warmup, cardio, strength and cool-down. Exercise modifications will be provided. Please don't forget your towel and a water bottle.

Workout with the Urban Health Initiative and Body Parts Fitness on zoom every Wednesday and Friday morning. Class begins at 8:15 am cst. You will be allowed to join 5 minutes before class at 8:10 am.

There is no cost to join, but registration is required.

For additional information and/or questions, please contact
Dr. Brantley
312-437-7044
bodypartsfitness@sbcglobal.net

Some days there may be no class due to a holiday or technical difficulties Previously recorded workouts can be found on Urban Health Initiative's FaceBook videos page.