Be a Good Neighbor
During the winter
months we often get caught up in the gift giving, cooking, and planning. In
modern times one overlooked element is sharing happiness in forms other than gifts.
Even in normal times many older adults who live alone face lonely times coupled
with a flood of emotions and memories of get togethers of the past. Now we add
the pandemic, shelter in place, social distancing, and the isolation factor
increases.
One neighborly gesture
that will likely make someone’s day and maybe step up your spirits during the
pandemic is checking in on someone in your community. It doesn’t have to be
formal or staged; it can be as simple as retuning their garbage cans and a few
moments of casual conversation. You can also shovel their sidewalk or driveway,
bring the newspaper up from the lawn, anything that expresses kindness and
concern.
2020 has been
an extremely difficult year mentally for most people. It’s even more difficult
for seniors, as they are a very susceptible group that can easily become sick
or die from illnesses, such as COVID-19. Many have been sheltering in place
since March and some have not left their homes at all. This group has isolated
themselves from the outside world due to necessity, and unfortunately has led
to depression, mental illness, cognitive impairment, and other illness.
Please
regularly call your neighbors to check in on them and say hello. This touch may
seem small, but it might mean the difference between surviving the pandemic or
succumbing to the isolation factor of it. If it’s nice outside you can even talk
to them through their door or over the backyard fence.
Some people
feel like they are being nosy if they check in on their neighbors. It’s not
being nosy it’s being a good person. Recently, we were speaking with a
gentleman whose wife was sick and he was severely depressed. He was at his
breaking point and had no one to talk to. We discussed his status and found
that he could use someone to talk with regularly. We had a counselor from a
local organization contact him and provide some mental health resources.
The winter
months will be difficult this year. The Coronavirus pandemic has caused most
families to isolate themselves and not visit those who don’t live within the
home. For safety reasons, the people that normally enjoy time and special
events together are not included. Maybe we can help some people through this
tough time by bringing back some old-fashioned joy and human contact with a
simple check in.